In the many months I’ve been working to help Sasha overcome anxiety after having been attacked by off-leash dogs, we’ve tried just about every strategy and training technique that’s been published on the subject. Like most things in life, some days we make more progress than others. Sasha is doing her best to be brave in scary situations, and I make sure  she knows she’s loved and safe with me.

If we’re in a trigger-stacked environment, Sasha defaults to what I consider her “stress bark.” She’ll lock eyes on the target, lunge, and generally appear to warn off the other dog with fierce “Don’t come over here!” barking. This happens most often when unleashed dogs approach. If I spot the danger before she panics–and before the dog gets too close–I can persuade her to turn away and move on with me. I’m glad to report we’ve had fewer interactions with unleashed dogs recently, and the dogs we see on our walkabouts have been far enough away that we’ve avoided major distress.

I looked back through the training log this morning and noticed a definite pattern of improvement emerging. While experts might shake their heads over our methods, I’ve seen the best results when I let Sasha choose how to react. Sometimes she’ll park herself next to me when we see someone on the opposite side of the street walking our way with a leashed dog. She won’t make much eye contact with me, preferring instead to focus on the treats in my hand. In between nibbles she’ll toss occasional glances at the dog and a short bark or two.

We’ve made progress when passing dogs behind fences, too. Wherever possible I will cross the street to put more distance between Sasha and the other dogs, but until recently that didn’t reduce the stress reaction. Lately, though, I’ve seen different behavior. I can tell from her tone, and the brevity of her response, that it’s a “Hello there!” sort of bark. Initial greetings completed, Sasha then hurries along, muttering softly while looking anywhere but back at the dogs. The mutters stop when we get past the yard, and her pace slows as well. It’s almost as though she’s determined to ignore the distraction and convince herself all is well. The online dictionary Wiktionary describes this sort of behavior as “whistling past the graveyard” in an attempt to seem calm in the face of something frightening.

Every day I see her inching past her fear as she explores the world around us. Yesterday we saw two dogs–a Dachshund/Chihuahua mix (her owner says she’s a “chiweenie”) and a 12-year-old Cocker Spaniel. I confess to an “oh no” moment when I saw them, as the chiweenie has charged off-leash in our direction once before. This time, the dogs were leashed and moving away from where we stood diagonally across the intersection. Sasha saw them, barked once and then just stood there, watching them. (Cue the trumpets!) We followed a block back and Sasha was calm and interested the whole time. She barked just twice, and was rewarded for stopping and looking. From there, it was an easy step to “Let’s Go!”

Of all the strategies we’ve tried, the “Look At That” counter-conditioning approach yields the most consistent results. Here’s a video explaining the LAT approach:

For those of you who prefer in-depth articles instead of videos, check out the excellent article Using Control Unleashed for Dog-Dog Aggression: Look At That authored by Marisa Scully, CBDT-KA. And for a shorter take on the same subject, you might enjoy “LOOK AT THAT!”  by Lilian Akin, CPDT, which was adapted from Leslie’s McDevitt’s “Control Unleashed.” And here’s one more short LAT dog training plan you might find useful.

And for a great round-up of ideas, be sure to check out Nancy Freedman-Smith’s article “10 Tips To Teach Your Reactive Dog To Stay Calm.”

My goal is to help Sasha become more confident wherever we go. The “Look at that!” counter-conditioning approach has helped us both enjoy our daily walks. If you have a reactive dog, you might give LAT a try.

    Ready for a great adventure? “Let’s Go!”